spirituality

How to Meditate: A Step-by-Step Guide To Make The Most Of Your Mindfulness Practice

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Meditation is a practice that involves focusing your attention on a single thing. It can be anything — your breath, a mantra, or an object like a candle. When you meditate regularly, it has a positive effect on your life. You become more relaxed, less stressed, and generally happier. If you’re just getting into meditation, …

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Ways to Raise Your Vibration and Get on the Path of Self-Love

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Vibration is a measure of how we feel about ourselves. People with high vibration are happy and have something positive to say about themselves. The opposite is also true: people with low vibration have negative things to say about themselves, avoid saying anything nice, and struggle to find anything good in their lives. Our vibration …

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Different Types of Psychic Abilities

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‍‍A psychic is a person who uses extrasensory perception (ESP) to identify information hidden from the normal senses or who can do things that are inexplicable by natural laws. A psychic is a person who uses extrasensory perception (ESP) to identify information that is hidden from the normal senses. A psychic can also be someone …

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How to Maintain Balance in a Balanced Third Eye Chakra

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The third eye is the chakra located in the middle of the forehead. It is associated with perceiving and understanding higher knowledge, intuition, and psychic powers. An unbalanced third eye chakra can cause one to experience headaches, vision problems, mental illness, and seizures. There are certain practices and meditation techniques that are designed to develop …

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How to Balance Your Throat Chakra

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You’ve heard it a million times, but it’s so important: Your throat chakra is the portal between your brain and your stomach. And like any other organ, your throat chakra can sometimes get out of whack. When this happens, you might start feeling unwell or have problems speaking or swallowing properly. It could also cause …

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Finding Balance in Your Life by Balancing Your Heart Chakra

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The heart chakra is perhaps the most important one of all. It is known as the seat of love because that’s exactly what it represents. The heart chakra is responsible for all things related to love and compassion, which means it’s also responsible for your happiness. The heart chakra houses both universal love and personal …

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The Importance of the Solar Plexus Chakra: What You Need to Know

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The chakras are a system of energy points in the body. When these open and work well, our health improves and we feel happier, more connected, and more authentic. But when they’re blocked, stress sets in and we feel anxious, or disconnected from ourselves. The solar plexus chakra is the third of seven chakras located …

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